Prevent Muscle Loss After 60 with ACTIVMAX Optimum Plus
Discover why muscle loss happens as you age and how ACTIVMAX Optimum Plus can help keep you strong, active, and independent after 60.
What Is Age-Related Muscle Loss?
After age 30, adults naturally lose 3–8% of muscle mass per decade, and this rate increases after 60 — a condition known as sarcopenia. This loss impacts strength, balance, and overall independence.
Why Muscle Loss Happens
- Reduced physical activity
- Hormonal changes
- Poor nutrition
- Inflammation and oxidative stress
The Risks of Ignoring Muscle Loss
If left unaddressed, muscle loss can lead to:
- Difficulty performing daily activities
- Increased risk of falls and fractures
- Lower metabolism and weight gain
- Loss of independence
How to Prevent Muscle Loss After 60
- Stay Physically Active
– Incorporate strength training and low-impact exercises like walking or swimming.
- Prioritize Protein Intake
– Protein is essential for muscle repair and growth.
- Supplement Wisely
– HMB (beta-hydroxy-beta-methylbutyrate), found in ACTIVMAX Optimum Plus, helps slow muscle breakdown and promote strength.
Why ACTIVMAX Optimum Plus Works
Formulated with HMB, vitamin D, and high-quality protein, ACTIVMAX supports muscle preservation and recovery — especially for aging adults who want to stay strong and active.